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[Laufen] Ich war aktiv am 24.04.2012 um 12:09 Uhr über 8,20 km

Lockerer DL vor dem Halbmarathon am Sonntag.
Sollte eigentlich ein 10km Lauf mit ca. 5:30 Schnitt werden. Habe mit Magenkrämpfen abbrechen müssen, war auch sehr stürmisch. Hoffentlich keine ernste Magen – Darm – Geschichte im Anmarsch.

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1. 12:09:58; 0:05:32; 0 km
2. 12:15:30; 0:05:28; 0 km
3. 12:20:58; 0:05:33; 0 km
4. 12:26:31; 0:05:37; 0 km
5. 12:32:07; 0:05:41; 0 km
6. 12:37:48; 0:06:10; 0 km
7. 12:43:58; 0:05:51; 0 km
8. 12:49:49; 0:06:02; 0 km
9. 12:55:51; 0:01:14; 0 km

Alle Details: http://sportics.net/activity/273658
Mein Profil: http://sportics.net/profile/synabeal

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[Laufen] Ich war aktiv am 22.04.2012 um 10:13 Uhr über 16,00 km

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1. 10:13:06; 0:06:05; 0 km
2. 10:19:12; 0:05:55; 0 km
3. 10:25:07; 0:06:02; 0 km
4. 10:31:09; 0:06:02; 0 km
5. 10:37:11; 0:06:10; 0 km
6. 10:43:21; 0:06:04; 0 km
7. 10:49:25; 0:05:53; 0 km
8. 10:55:18; 0:06:12; 0 km
9. 11:01:30; 0:05:56; 0 km
10. 11:07:26; 0:06:01; 0 km
11. 11:13:27; 0:06:11; 0 km
12. 11:19:38; 0:06:00; 0 km
13. 11:25:38; 0:06:12; 0 km
14. 11:31:50; 0:06:11; 0 km
15. 11:38:01; 0:06:05; 0 km
16. 11:44:06; 0:05:59; 0 km
17. 11:50:04; 0:00:07; 0 km

Alle Details: http://sportics.net/activity/273000
Mein Profil: http://sportics.net/profile/synabeal

Hallo Welt!

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